SERVICES
OUR SERVICES
PERSONAL TRAINING.
Fully personalised coaching, built around you. Every session is tailored to your goals, your ability level and your progression
YOU’LL GET:
A structured strength training program
Full coaching and technique guidance
Progress tracking and ongoing adjustments
Accountability every step away
This is for you if you want maximum support, precision and faster results.
SMALL GROUP PERSONAL TRAINING
Structure training. Coach coaching. Better value. Train in a small group, ( 4 to 6 people,) following a structured program while still receiving individual coaching and guidance.
YOU’LL GET:
A progressive strength training program
Coaching on every exercise
A focused non-intimidating environment
The energy of a group with the attention of a coach
Ongoing nutritional support through our kilo app
This is for you if you want high-quality coaching with added accountability and the more affordable option.